i find that before i get anxious and feel like im going to havea panic attack i tend to ruminate a lot and just let my mind wander, so what i do when i get annxios is focus on something, but something concrete not vague ideas, so i stat counting backwads from 100 over and [...]
Posts Tagged ‘Anxiety/panic’
Is this a good method for coping with anxiety/panic attacks?
Posted by admin on March 15th, 2010
Posted in Anxiety Panic Attack 
Tags: Anxiety/panic, Attacks, Coping, Good, Method, This 
View CommentsCostochondritis, heart murmur, anxiety/panic attacks. . what’s wrong with my body?
Posted by admin on March 14th, 2010
I’ve had a heart murmur my whole life, no big deal. But, the last few years my chest where my heart is, is tender and it causes me great discomfort if pressed or touched firmly in any way. When I’m also really stressed out, or when I have a panic/anxiety attack, I get [...]
Posted in Anxiety Panic Attack Tags: Anxiety/panic, Attacks, body, Costochondritis, Heart, murmur, Whats, wrong View CommentsI need help with anxiety/panic attacks?
Posted by admin on March 14th, 2010
I have anxiety, I have panic attacks. . . and I don’t think I can do this anymore. I need to talk to somebody, and I want somebody to give me some words of encouragment. I don’t know what could be triggering these anxiety attacks. . . but here is some information. . [...]
What kind of medication would a doctor put me on for anxiety/panic attacks?
Posted by admin on March 13th, 2010
Posted in Anxiety Panic Attack Tags: Anxiety/panic, Attacks, Doctor, Kind, Medication, Would View CommentsAnxiety/Panic Attacks During Early Pregnancy?
Posted by admin on March 13th, 2010
I Went To A Clinic Yesterday And Im 8 Weeks Pregnant All Though I Have To Set Up A Appt. At A Different Doctors Office Who Covers My Insurance:)
About Two Days Ago I Was Put In A Very Stressful Situation And I Began To Feel As If I Was Having A Panic Attack, My [...]
Looking for Natural relief for Anxiety/Panic Attacks? Need some quick and natural relief if there is such. ?
Posted by admin on March 12th, 2010
Going through a rough time right now and am having severe anxiety. Very close to a panic attack and I’m scared. My DR will not prescribe anything other than Prozac and that isn’t helping although taken for several years. Looking for something natural, (I will continue with Prozac) it’s the only way [...]
Posted in Anxiety Panic Attack Tags: Anxiety/panic, Attacks, Looking, Natural, Need, quick, Relief, Some, such., There View Commentsdoes poor eyesight cause anxiety/panic attacks?
Posted by admin on March 12th, 2010
Does anyone know for a fact if your eyes are achy and have poor eyesight, it could cause anxiety/panic attacks?
Why do people with anxiety/panic attacks NOT think thats the problem?
Posted by admin on March 11th, 2010
ok, so i have been having all the symptoms of panic attacks, and every one of the 4 doctors i’ve seen came to the same conclusion. . . anxiety disorder, panic attacks. . .
they did cat scans, holtor monitor, ekg, thyroid tests and ultrasounds, and multiple blood tests
NOTHING IS WRONG WITH ME BUT [...]
Posted in Anxiety Panic Attack Tags: Anxiety/panic, Attacks, People, problem, that's, Think View Commentsdoes anyone suffer very badly from anxiety/panic attacks? advice needed!!!?
Posted by admin on March 11th, 2010
I have a male friend who is 28 who sufferes from what I think are very very severe panic/anxiety attacks. He will be breathing heavily one minute and then the next he seems to alomost lose his mind and turn a bit physcho – with his mind racing at a hundred miles an hour, [...]
Posted in Anxiety Panic Attack Tags: Advice, Anxiety/panic, Anyone, Attacks, badly, From, needed, Suffer, Very View Commentswhat work can we do if we get anxiety/panic attacks?
Posted by admin on March 11th, 2010
my son is schizophrenic and he wants to get a part time job at the fast food restaurant or something similar. he asks me if he can get a note from psychiatric that he gets panic attacks every day and he has to leave. Do you know what should he do? are [...]
