Autophobia “fear of being alone – How do I overcome this B4 my husband on a business trip?

I am almost 30 years and married, but I have this irrational fear of being completely alone in my house. This has caused some problems in the past in my marriage for obvious reasons (I used to get angry if my husband would be away for the weekend b / c I be alone). . . I have panic attacks and crying and just scared. I have more questions a day trip, reading a book or invite a friend to a movie, and things went well for all tiempo.Sin But a surprise business trip, a travel bag, has emerged and my husband left Thursday night. He immediately became angry and said no, but I was told later that he was angry, and actually I was not really angry against everything that fear. Even now, the idea of being alone in my house is burning behind my eyes and my stomach rematar.Yo I was alone a lot as a child, I was the only child of a single mother She had trabajar.Cualquier entry on how to deal with on Thursday? I have two children, one with autism. We are not a “big dog and can not get one. I have many guns, so it’s not useful ….. In addition to having someone to spend the night, I need ideas.

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