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	<title>Comments on: What is the difference in anxiety and panic attacks?</title>
	<atom:link href="http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html</link>
	<description>Self-help tips for panic attack treatment , learning how to prevent panic attack</description>
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		<title>By: mcdannells</title>
		<link>http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html/comment-page-1#comment-3195</link>
		<dc:creator>mcdannells</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:41:05 +0000</pubDate>
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		<description>Same thing. You can go to the doctors and get diagnosed. Many people read on the computer or think they have something. Only doctors can make this diagnoses.
By saying you refused to be controlled by panic attacks is a slap in the face for those who truly have them. Go get diagnosed then and if you can get the diagnoses you can say you controlled them with your mind or what not.

Kind of like saying one controlled there seizure because they refused to be controlled by them....
I do take offense to people who say I have this or that and I can control them with no help, when they just read the symptoms off the computer....</description>
		<content:encoded><![CDATA[<p>Same thing. You can go to the doctors and get diagnosed. Many people read on the computer or think they have something. Only doctors can make this diagnoses.<br />
By saying you refused to be controlled by panic attacks is a slap in the face for those who truly have them. Go get diagnosed then and if you can get the diagnoses you can say you controlled them with your mind or what not.</p>
<p>Kind of like saying one controlled there seizure because they refused to be controlled by them&#8230;.<br />
I do take offense to people who say I have this or that and I can control them with no help, when they just read the symptoms off the computer&#8230;.</p>
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		<title>By: anonymous</title>
		<link>http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html/comment-page-1#comment-3194</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html#comment-3194</guid>
		<description>anxiety is what causes panic attacks. i used to have severe panic attacks about school every night and i would start violently shaking and i couldnt stop and my throat would close up. anxiety is normal but dont let it overcome what u want to do. u really need to figure out a reason for the attacks because it will help if u try to resolve it. u need to change the way u think and believe me i know how difficult that is but the first thing that needs to be found out is a reason.</description>
		<content:encoded><![CDATA[<p>anxiety is what causes panic attacks. i used to have severe panic attacks about school every night and i would start violently shaking and i couldnt stop and my throat would close up. anxiety is normal but dont let it overcome what u want to do. u really need to figure out a reason for the attacks because it will help if u try to resolve it. u need to change the way u think and believe me i know how difficult that is but the first thing that needs to be found out is a reason.</p>
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		<title>By: Christine M</title>
		<link>http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html/comment-page-1#comment-3193</link>
		<dc:creator>Christine M</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html#comment-3193</guid>
		<description>Anxiety and panic attacks have similar symptoms, but anxiety is more general and panic attacks are more intense. See your doctor or a mental health professional to discuss your symptoms.

Here&#039;s what Web MD had to say:

Anxiety is an unpleasant complex combination of emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nausea, chest pain and/or shortness of breath.

A panic attack is a period of intense, often temporarily disabling, sense of extreme fear or psychological distress, typically of abrupt onset. Symptoms may include trembling, shortness of breath, heart palpitations, chest pain (or chest tightness), sweating, nausea, dizziness (or slight vertigo), hyperventilation, paresthesias (tingling sensations), vomiting, and sensations of choking or smothering.</description>
		<content:encoded><![CDATA[<p>Anxiety and panic attacks have similar symptoms, but anxiety is more general and panic attacks are more intense. See your doctor or a mental health professional to discuss your symptoms.</p>
<p>Here&#8217;s what Web MD had to say:</p>
<p>Anxiety is an unpleasant complex combination of emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nausea, chest pain and/or shortness of breath.</p>
<p>A panic attack is a period of intense, often temporarily disabling, sense of extreme fear or psychological distress, typically of abrupt onset. Symptoms may include trembling, shortness of breath, heart palpitations, chest pain (or chest tightness), sweating, nausea, dizziness (or slight vertigo), hyperventilation, paresthesias (tingling sensations), vomiting, and sensations of choking or smothering.</p>
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		<title>By: Mark S</title>
		<link>http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html/comment-page-1#comment-3192</link>
		<dc:creator>Mark S</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html#comment-3192</guid>
		<description>Here&#039;s a web site.  You can find many more by typing &quot;panic anxiety attack&quot; into a search engine.  They are the same thing basically.  You can compare your symptoms to those listed to see if you were having panic attacks or just feeling stressed.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a web site.  You can find many more by typing &#8220;panic anxiety attack&#8221; into a search engine.  They are the same thing basically.  You can compare your symptoms to those listed to see if you were having panic attacks or just feeling stressed.</p>
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		<title>By: cat.tuck</title>
		<link>http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html/comment-page-1#comment-3191</link>
		<dc:creator>cat.tuck</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html#comment-3191</guid>
		<description>anxiety attacks are when you&#039;re driving down the road and your heart starts racing like a cop just got behind you doing 75 in a 35.... can&#039;t say what panic does.</description>
		<content:encoded><![CDATA[<p>anxiety attacks are when you&#8217;re driving down the road and your heart starts racing like a cop just got behind you doing 75 in a 35&#8230;. can&#8217;t say what panic does.</p>
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		<title>By: Donnao</title>
		<link>http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html/comment-page-1#comment-3190</link>
		<dc:creator>Donnao</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.panicattacktreat.com/2010/03/what-is-the-difference-in-anxiety-and-panic-attacks.html#comment-3190</guid>
		<description>When anxiety builds up it can cause panic attacks.

Go see a psychologist or psychiatrist, It really does help a lot.  There are lots of low cost or free ones if you look into it.</description>
		<content:encoded><![CDATA[<p>When anxiety builds up it can cause panic attacks.</p>
<p>Go see a psychologist or psychiatrist, It really does help a lot.  There are lots of low cost or free ones if you look into it.</p>
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