http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html Self-help tips for panic attack treatment , learning how to prevent panic attack Tue, 07 Sep 2010 19:04:07 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3181 SaraPatricia09 Tue, 09 Mar 2010 20:59:43 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3181 you look so sad when you talk about that.. i know how you feel. you're not the only one. you look so sad when you talk about that.. i know how you feel. you’re not the only one.

]]> http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3180 elwhyenen1 Tue, 09 Mar 2010 20:52:31 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3180 I'm sorry you go through those feelings. I hope you find some answers or someone you can talk to about it, that knows what you are going through. I’m sorry you go through those feelings. I hope you find some answers or someone you can talk to about it, that knows what you are going through.

]]> http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3179 vcburke Tue, 09 Mar 2010 20:52:26 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3179 Ok...Deep breaths will help relieve stress. Do this at least 10 times before doing anything that makes you feel threatened. It always helped me! Ok…Deep breaths will help relieve stress.
Do this at least 10 times before doing anything that makes you feel threatened. It always helped me!

]]> http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3178 timandoz Tue, 09 Mar 2010 20:51:27 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3178 I know exactly what you're going through, suffering from anxiety disorder too. I know the feeling you get and it is a living hell. Alot of people don't understand it but it's good to have someone to talk to who does relate like me. I'll help u any way I can. Your doctor doesn't know what he's talking about, taking you off the Klonopin. You need a specialist and then maybe will get some real help. Hang in there Zack. I know exactly what you’re going through, suffering from anxiety disorder too. I know the feeling you get and it is a living hell. Alot of people don’t understand it but it’s good to have someone to talk to who does relate like me. I’ll help u any way I can. Your doctor doesn’t know what he’s talking about, taking you off the Klonopin. You need a specialist and then maybe will get some real help. Hang in there Zack.

]]> http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3177 matt25nz Tue, 09 Mar 2010 19:58:57 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3177 hey man try and hang in there ay ive bin sufferin severe anxiety panic disorder for over 5yrs now in which turned into agoraphobia as i couldnt even leave the house even had to quit my job as a builder ta go on sickness benefit ive tryed pritty much everything there is known ta man but karnt seem to get rid of it and seem to get other difrent symptoms as time has gone on.. ive bin on pritty much every drug there is found xanax helped the best yeh be strong aye add me if want ta know nemore hey man try and hang in there ay ive bin sufferin severe anxiety panic disorder for over 5yrs now in which turned into agoraphobia as i couldnt even leave the house even had to quit my job as a builder ta go on sickness benefit ive tryed pritty much everything there is known ta man but karnt seem to get rid of it and seem to get other difrent symptoms as time has gone on.. ive bin on pritty much every drug there is found xanax helped the best yeh be strong aye add me if want ta know nemore

]]> http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3176 danihelxxx Tue, 09 Mar 2010 19:42:59 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3176 You should be very proud of yourself alot of people wouldnt tell others how they feel takes courage well done xxdanni You should be very proud of yourself alot of people wouldnt tell others how they feel takes courage well done xxdanni

]]> http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3175 trimm3 Tue, 09 Mar 2010 18:50:11 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3175 I was in a band in college, when on stage I was fine. During break I would go hide in the corner. You remind me a lot of myself only you are taking more control at your age than I did. I didn't start medication until I was in my 30's and I still have uncontrollable anxiety. I was in a band in college, when on stage I was fine. During break I would go hide in the corner. You remind me a lot of myself only you are taking more control at your age than I did. I didn’t start medication until I was in my 30’s and I still have uncontrollable anxiety.

]]> http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3174 thebloodredninja27 Tue, 09 Mar 2010 17:53:04 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3174 hun i kno wat ur going threw i go threw pretty much the same thing i wish i could help u feel better and but ur a strong person to make it this far and i kno u will be ok hun hun i kno wat ur going threw i go threw pretty much the same thing i wish i could help u feel better and but ur a strong person to make it this far and i kno u will be ok hun

]]> http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html/comment-page-1#comment-3173 tidaldive Tue, 09 Mar 2010 17:30:20 +0000 http://www.panicattacktreat.com/2010/03/my-anxiety-disorder.html#comment-3173 maybe you should try yoga, relaxing techniques, exercise helps to keep the heart rate down. i have anxiety disorder too. and i know what its like to find a job and keep it. its horrible. walk as much as you can, start swimming. if you can, the best would be to do psychotherapy, as you slowly get off your medication. ask your doctor about it... hope this helps.... good luck!! maybe you should try yoga, relaxing techniques, exercise helps to keep the heart rate down. i have anxiety disorder too. and i know what its like to find a job and keep it. its horrible. walk as much as you can, start swimming. if you can, the best would be to do psychotherapy, as you slowly get off your medication. ask your doctor about it… hope this helps…. good luck!!

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