Omg, im soo scared, And these panic attacks are getting worse, nothing works!. Im a very anxious person, i get nervous over anything. Im getting very scared and paniced over the fact that for some reason im telling myself i have a bug.. And i have a great fear of being sick. Im really panicing.. Thinking im going to die. I know im not but when i panic i could litterally throw myself out of a window or somthing, but my theropist seems to think thats just because im panicing. I scratch and leave alot of scars, One on my arm at the moment witch i have told people is from a TB jab, witch it is but i have picked it making it so much worse.. I have over 4 scars on my feet becuase i get very nervous. I told my theropist all this but she treats me like theres nothing wronge and doesnt help me in the slightest. I dont know what to do anymore. I have a 18th birthday party i was REALLY looking 4ward too, dont think i can go now. Not if im panicing like this over NOTHING. Help, Please.. thanks x

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